Staying hydrated and full of calories is important for any hiker. In the winter, it’s important to intake more calories because your body burns more calories attempting to keep your body warm and moving. It’s estimated depending on the temperature…
Preserving Nature
Staying hydrated and full of calories is important for any hiker. In the winter, it’s important to intake more calories because your body burns more calories attempting to keep your body warm and moving. It’s estimated depending on the temperature…